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Smoked mackerel pâté

Smoked mackerel pâté

Smoked mackerel pâté is a delicious and easy no-cook starter, perfect for any occasion.
Prep Time 15 minutes
Total Time 15 minutes
Course starter
Cuisine British
Servings 2 servings
Calories 250 kcal

Equipment

  • blender

Ingredients
  

  • 2 whole smoked mackerel or 4 fillets

Instructions
 

  • Remove the skin from the smoked mackerel and flake the fish into a bowl.
  • Blend the fish until smooth and creamy.
  • Serve immediately or store in jars for later use.

Notes

This dish is egg-free and nut-free, making it suitable for various dietary needs.

Nutrition

Serving: 100gramsCalories: 250kcalProtein: 20gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 40mgSodium: 600mgPotassium: 300mgVitamin A: 500IUCalcium: 30mgIron: 1mg
Keyword appetizer, easy recipe, make-ahead, no-cook, picnic recipe, smoked mackerel pâté
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