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Peach and Arugula Salad

Peach and Arugula Salad

A light and refreshing Peach and Arugula Salad perfect for summer.
Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine American
Servings 4 servings
Calories 200 kcal

Equipment

  • large bowl
  • small bowl
  • whisk

Ingredients
  

Fruits and Greens

  • 8 ounces peaches about 2 regular or 3-4 Saturn peaches
  • 5 ounces arugula

Dressings and Seasonings

  • 3 tablespoons champagne vinegar
  • ½ teaspoon honey
  • ½ teaspoon whole grain mustard
  • 1 tablespoon minced shallot
  • 4 tablespoons extra virgin olive oil
  • 1 tablespoon coarsely chopped tarragon leaves
  • salt
  • pepper

Cheese and Nuts

  • 2 ounces ricotta salata shaved or crumbled
  • ¼ cup toasted pistachios optional

Instructions
 

Preparation

  • Cut peaches in half and remove pits. Thinly slice peaches and place in a large bowl with arugula.
  • In a separate small bowl, whisk together vinegar, honey, mustard, and shallot. Slowly add the olive oil in a stream, whisking until emulsified. Stir in the tarragon. Season to taste with salt and pepper.
  • Add dressing to peaches and arugula and toss. Divide salad between plates, sprinkle with ricotta salata and pistachios, and serve.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 12gProtein: 5gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 5mgSodium: 100mgPotassium: 400mgFiber: 3gSugar: 6gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 1mg
Keyword healthy salad, light meal, Peach and Arugula Salad, salad, summer recipe, Vegetarian
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