Peach and Arugula Salad
A light and refreshing Peach and Arugula Salad perfect for summer.
Prep Time 15 minutes mins
Total Time 15 minutes mins
Course Salad
Cuisine American
Servings 4 servings
Calories 200 kcal
large bowl
small bowl
whisk
Fruits and Greens
- 8 ounces peaches about 2 regular or 3-4 Saturn peaches
- 5 ounces arugula
Dressings and Seasonings
- 3 tablespoons champagne vinegar
- ½ teaspoon honey
- ½ teaspoon whole grain mustard
- 1 tablespoon minced shallot
- 4 tablespoons extra virgin olive oil
- 1 tablespoon coarsely chopped tarragon leaves
- salt
- pepper
Cheese and Nuts
- 2 ounces ricotta salata shaved or crumbled
- ¼ cup toasted pistachios optional
Preparation
Cut peaches in half and remove pits. Thinly slice peaches and place in a large bowl with arugula.
In a separate small bowl, whisk together vinegar, honey, mustard, and shallot. Slowly add the olive oil in a stream, whisking until emulsified. Stir in the tarragon. Season to taste with salt and pepper.
Add dressing to peaches and arugula and toss. Divide salad between plates, sprinkle with ricotta salata and pistachios, and serve.
Serving: 1servingCalories: 200kcalCarbohydrates: 12gProtein: 5gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 5mgSodium: 100mgPotassium: 400mgFiber: 3gSugar: 6gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 1mg
Keyword healthy salad, light meal, Peach and Arugula Salad, salad, summer recipe, Vegetarian