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Papaya Pineapple Carrot Juice With Touch of Cardamom: Super Energy Drink

Papaya Pineapple Carrot Juice With Touch of Cardamom: Super Energy Drink

Delicious papaya, pineapple, carrot juice with touch of cardamom a super homemade energy drink made with fresh fruit and spices.
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Prep Time 5 minutes
Total Time 5 minutes
Course Drinks
Cuisine American
Servings 2 servings
Calories 115 kcal

Equipment

  • blender

Ingredients
  

Fruits and Spices

  • 2 cups chopped papaya
  • 1 cup chopped pineapple
  • 1 small carrot
  • ¼ teaspoon cardamom
  • ⅛ teaspoon ground ginger
  • 2.5 cups water

Instructions
 

Preparation

  • Wash and peel the skin of papaya, pineapple and carrot, chop them into cubes.
  • Blend everything with spices and water in a blender. Make sure to blend the carrot well. Strain it and enjoy with or without ice.
  • If you want you can add sugar or sweetener of your choice.

Nutrition

Serving: 1servingCalories: 115kcalCarbohydrates: 29gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 95mgPotassium: 447mgFiber: 4gSugar: 21gVitamin A: 6473IUVitamin C: 127mgCalcium: 87mgIron: 1mg
Keyword Cardamom, carrot, Healthy Drinks, Healthy Smoothie, Papaya, Pineapple
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