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One-Pot Beefy Broccoli Rice

One-Pot Beefy Broccoli Rice

A delicious One-Pot Beefy Broccoli Rice recipe that combines ground beef, rice, broccoli, and cheese for a hearty main dish.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Dish
Cuisine American
Servings 6 servings
Calories 570 kcal

Equipment

  • non-stick pot

Ingredients
  

  • 2 lbs ground beef ground round or sirloin works great
  • 1 onion chopped
  • 1 clove garlic finely chopped
  • 1 teaspoon creole seasoning
  • 3 cups warm water
  • 2 teaspoon beef bouillon granules or 2 cubes
  • 2 cups rice medium-grain
  • 1 lb frozen cut broccoli
  • ½ can mild Rotel adjust to taste
  • 2 cups shredded cheddar cheese or Colby Jack
  • fresh parsley optional

Instructions
 

  • Brown beef with onions and garlic. Season with creole seasoning as you start to brown it.
  • While meat is browning, mix warm water with bouillon granules and let sit.
  • Once beef is browned and onions are clear, add bouillon mixture, rice, broccoli, and Rotel. Stir.
  • Bring it to a boil and then cover and reduce heat to low.
  • Cook for 20 minutes. Do not lift lid during this time. Stir and check to see if rice is done. If not, add a little more water, cover and cook a little longer.
  • Taste and season a little more if you prefer.
  • Top with cheese, cover, and let cheese melt. Serve with a little fresh parsley.

Notes

I only add a half-can of Rotel because I have a few picky eaters. Go ahead and add the whole can if you'd like. Use a non-stick pot for easy clean-up. I use medium-grain rice. You may want to increase the cooking time for long grain or brown rice. Beef broth can be substituted for water with bouillon granules/cubes. I use different cheeses and whatever I have on hand. Colby Jack or Cheddar are usually my go-to cheeses for one-pot meals.

Nutrition

Serving: 1servingCalories: 570kcalCarbohydrates: 40gProtein: 42gFat: 30gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gTrans Fat: 1gCholesterol: 130mgSodium: 900mgPotassium: 800mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 30mgCalcium: 300mgIron: 4mg
Keyword Beef, broccoli, easy, one pot, rice
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