Korean Ground Beef Stir Fry
Korean Ground Beef Stir Fry is an easy-to-make dish with incredible flavor that kids love to eat!
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Course Dinner
Cuisine Asian
Servings 5 servings
Calories 219 kcal
Meat
- 1 pound 90% lean ground beef
Vegetables
- 3 cloves minced garlic
- 1 diced red bell pepper
- 1 sliced zucchini
- ½ cup sugar snap peas
- ½ cup shredded carrots
- 8 ounces sliced mushrooms
- sliced green onions for garnish
- sesame seeds for garnish
Sauces and Oils
- 1 tablespoon olive oil
- ½ cup packed light brown sugar
- ½ cup reduced-sodium soy sauce
- 1 tablespoon sesame oil
Spices
- ½ teaspoon ground ginger
- ¼ teaspoon crushed red pepper flakes
- ½ teaspoon pepper
Cooking Instructions
In a large skillet over medium high heat, cook 1 pound 90% lean ground beef and 3 minced garlic cloves, 2-3 minutes breaking it into crumbles until no longer pink. Remove the ground beef and set aside on a plate.
Drain the grease and add 1 tablespoon olive oil to the skillet. Add 1 diced red bell pepper, 1 sliced zucchini, ½ cup sugar snap peas, ½ cup shredded carrots, and 8 ounces sliced mushrooms. Saute 2-3 minutes or until tender. Add the ground back to the skillet.
In a small bowl whisk ½ cup packed light brown sugar, ½ cup reduced-sodium soy sauce, 1 tablespoon sesame oil, ½ teaspoon ground ginger, ¼ teaspoon crushed red pepper flakes and ½ teaspoon pepper. Pour over the ground beef and let simmer for another minute or two.
Serve over 2 cups cooked white rice and top with sliced green onions and sesame seeds for garnish.
Serving: 1servingCalories: 219kcalCarbohydrates: 8gProtein: 23gFat: 11gSaturated Fat: 3gCholesterol: 56mgSodium: 917mgPotassium: 683mgFiber: 2gSugar: 4gVitamin A: 930IUVitamin C: 44.8mgCalcium: 26mgIron: 3.4mg
Keyword korean ground beef stir fry recipe, stir fry recipe