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Healthy One Pan Chicken Enchilada Skillet Dinner: An Amazing Ultimate Recipe

Healthy One Pan Chicken Enchilada Skillet Dinner: An Amazing Ultimate Recipe

Enjoy a delicious and nutritious Healthy One Pan Chicken Enchilada Skillet Dinner, perfect for any meal.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Dinner
Cuisine Mexican
Servings 4 servings
Calories 400 kcal

Equipment

  • large skillet

Ingredients
  

Main Ingredients

  • 1 pound boneless, skinless chicken breasts diced
  • 1 tablespoon olive oil
  • 1 medium onion chopped
  • 2 cloves garlic minced
  • 1 medium bell pepper diced (any color)
  • 1 cup corn fresh, frozen, or canned
  • 1 can (15 oz) black beans rinsed and drained
  • 1 cup enchilada sauce homemade or store-bought
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • to taste salt
  • to taste pepper
  • 1 cup shredded cheese cheddar or Mexican blend
  • Fresh cilantro for garnish
  • Avocado slices for serving (optional)
  • Lime wedges for serving (optional)

Instructions
 

Cooking Instructions

  • In a large skillet over medium heat, add olive oil and allow it to warm up.
  • Add the diced chicken breasts to the skillet. Season with salt, pepper, chili powder, and cumin. Cook for about 5-7 minutes, or until the chicken is no longer pink.
  • Stir in the chopped onion and minced garlic. Sauté for another 2-3 minutes until the onion is translucent.
  • Add the bell pepper and corn to the pan. Cook for an additional 3-4 minutes until the vegetables are slightly tender.
  • Stir in the black beans and enchilada sauce. Mix well to combine all ingredients.
  • Reduce the heat to low and let the mixture simmer for about 5 minutes, allowing the flavors to meld together.
  • Sprinkle the shredded cheese over the top of the skillet. Cover and cook for an additional 3-5 minutes until the cheese is melted and bubbly.
  • Remove from heat and garnish with fresh cilantro.
  • If desired, serve with avocado slices and lime wedges on the side.

Notes

This dish is a quick and easy way to enjoy healthy ingredients all in one pan.

Nutrition

Serving: 1servingCalories: 400kcalProtein: 30gFat: 12g
Keyword chicken, Dinner, Enchilada, Healthy, One Pan, skillet
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