Fresh Keto Chicken Salad
A delicious and easy Fresh Keto Chicken Salad that’s perfect for a low-carb meal.
Equipment
- medium bowl
Ingredients
Dressing
- ⅓ cup mayo preferably Hellmann's
- 1 tablespoon mustard use Grey Poupon for a sharper kick
- 1 tablespoon lemon juice
- 2 tablespoon fresh dill chopped
- 2 tablespoon fresh parsley chopped
- 2 cloves garlic freshly minced for best flavor
- ¾ teaspoon sea salt
- ½ teaspoon black pepper
- ¼ teaspoon smoked paprika
Salad
- 3 cups chicken cut into ½-inch cubes
- ½ cup green onions thinly sliced
- ⅓ cup celery finely diced
Instructions
Preparation
- In a medium bowl, whisk together the mayo, mustard, and lemon juice until smooth and well combined.
- Add the minced garlic, fresh dill, and fresh parsley, stirring to distribute the herbs throughout the dressing.
- Season the dressing mixture with sea salt, black pepper, and smoked paprika. Stir well to combine.
- Add the diced celery and sliced green onions, folding gently into the dressing.
- Add the cubed chicken to the dressed vegetable mixture, folding gently until all chicken pieces are evenly coated.
- Taste and adjust seasonings if needed before serving.
Notes
Let the dressing sit for a minute before adding vegetables to infuse flavors.
Nutrition
Serving: 1servingCalories: 850kcalCarbohydrates: 5gProtein: 60gFat: 65gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 30gCholesterol: 200mgSodium: 800mgPotassium: 900mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 2mg
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