Freezer Breakfast Burritos
Delicious Freezer Breakfast Burritos filled with creamy eggs, savory sausage, melty cheese, and veggies, perfect for freezing and reheating.
Equipment
- skillet
- Pan
Ingredients
Egg Mixture
- 6 large eggs Whisked with milk
- ¼ cup milk Can use regular or oat milk
- 1 pinch salt For seasoning the eggs
- 1 pinch pepper For seasoning the eggs
Protein
- 1 cup precooked sausage or plant-based crumble Reheated and slightly crisped
Vegetables
- 1 cup sautéed onions Freshly sautéed
- 1 cup sautéed bell peppers Freshly sautéed
- 1 jalapeño Optional; sautéed quickly for mild heat
Assembly
- 4 large tortillas Whole wheat or gluten-free
- 1 cup grated cheese Cheddar, pepper jack, or Colby Jack work well
Instructions
Cooking Eggs
- Heat a skillet over low-medium heat and whisk together the eggs with milk, salt, and pepper.
- Cook gently, stirring occasionally, until the eggs are softly set.
Preparing Protein
- Reheat the pre-cooked sausage or plant-based crumble in a separate pan until hot and slightly crisp.
Sautéing Vegetables
- Sauté onions and bell peppers until tender, then toss in the jalapeño briefly to release its flavor.
Assembling Burritos
- Lay out a tortilla and spoon warm eggs down the middle.
- Add sausage, scatter cheese, and top with sautéed vegetables.
- Roll the tortilla tightly, tucking in the sides.
- Press the seam in the skillet seam-side down to seal and lightly toast.
Cooling and Freezing
- Cool the burritos before wrapping in foil and placing in a plastic bag.
- Label with the date and freeze.
Notes
Wrap burritos well to avoid ice crystals and soggy tortillas. Consider using different cheeses or proteins for variety.
Nutrition
Serving: 1burritoCalories: 350kcal
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