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Easy Chicken and Broccoli

Easy Chicken and Broccoli

Easy Chicken and Broccoli is a quick and delicious one-pan meal featuring juicy chicken and tender broccoli in a sweet and salty sauce.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Main Course
Cuisine American, Chinese
Servings 4 cups
Calories 303 kcal

Equipment

  • large skillet

Ingredients
  

  • 1 Tablespoon Olive Oil
  • 1 Tablespoon Sesame Oil Divided
  • 1.5 Pounds Chicken Breasts Cut into ½ inch cubes
  • 2 Cups Chopped Broccoli
  • Salt To taste
  • Pepper To taste
  • Cup Low Sodium Soy Sauce
  • 2 Tablespoons Honey
  • 2 teaspoons Sriracha Optional, See Note
  • ¼ Cup Cold Water
  • 2 teaspoons Corn Starch

Instructions
 

  • Heat a large skillet over medium-high heat with the olive oil and HALF of the sesame oil.
  • Add the chicken cubes and salt and pepper to taste. Sear the chicken, stirring and moving around for 5 minutes until chicken is light golden in color.
  • Add the broccoli to the skillet and cook, stirring occasionally for about 3 minutes until the broccoli is bright green.
  • While the broccoli is cooking, whisk together the remaining sesame oil, soy sauce, honey, sriracha, water, and corn starch in a small bowl.
  • Reduce the stove heat to medium-low and pour the sauce over the chicken and broccoli. Simmer for 3 minutes, until sauce has thickened.
  • Serve immediately with rice, or cauliflower rice.

Notes

The sriracha for this recipe is optional, but adds great flavor and does not make the chicken too hot. This recipe can be prepped ahead and stored in airtight containers in the refrigerator for up to 5 days.

Nutrition

Serving: 1CupCalories: 303kcalCarbohydrates: 11gProtein: 37gFat: 11gSaturated Fat: 2gTrans Fat: 1gCholesterol: 109mgSodium: 959mgPotassium: 676mgFiber: 1gSugar: 9gVitamin A: 54IUVitamin C: 4mgCalcium: 13mgIron: 1mg
Keyword broccoli dish, chicken recipe, Easy Chicken and Broccoli, healthy recipe, one pan meal, quick dinner
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