Dairy-Free Peach Turmeric Smoothie Bowl
A vibrant and creamy Dairy-Free Peach Turmeric Smoothie Bowl made with ripe peaches and fresh turmeric, perfect for breakfast or a snack.
Equipment
- blender
Ingredients
Smoothie Base
- 2 pieces ripe peaches, chopped Use ripe peaches for sweetness and body.
- 1 cup coconut yogurt For a creamy, non-dairy base.
- 1 inch fresh turmeric root, grated Use a thumb-sized piece for flavor.
- 1 tablespoon lime juice To brighten the flavors.
- 1 teaspoon vanilla extract Adds aromatic sweetness.
- 1 teaspoon cinnamon For warmth and depth.
- 1 pinch black pepper Unlocks the benefits of turmeric.
Toppings
- 1 piece ripe peach, diced To add freshness.
- ½ cup strawberries, sliced For added sweetness and color.
- ¼ cup toasted pecans or pumpkin seeds For crunch; choose based on preference.
- 2 tablespoons shredded coconut For chew and aroma.
Instructions
Preparation
- Roughly chop the ripe peaches and toss them into the blender with the coconut yogurt.
- Grate a piece of fresh turmeric directly into the mix.
- Add lime juice, vanilla, cinnamon, and a pinch of black pepper to the blender.
Blending
- Blend the ingredients until you achieve a thick and scoopable consistency.
- Adjust creaminess with more yogurt or a splash of plant milk if needed.
Serving
- Spoon the smoothie mixture into a bowl.
- Top with diced peach, sliced strawberries, and a choice of nuts or seeds.
- Finish with a sprinkle of shredded coconut.
Notes
If fresh turmeric is unavailable, ground turmeric can be used (but flavor may vary). Leftovers can be stored in the fridge for up to a day; stir before serving.
Nutrition
Serving: 1bowlCalories: 250kcal
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