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Classic Stuffed Peppers

Classic Stuffed Peppers

Classic Stuffed Peppers are a delicious dish featuring bell peppers stuffed with seasoned ground beef, rice, and melty cheese.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Course Main Course
Cuisine American
Servings 4 peppers
Calories 534 kcal

Equipment

  • oven
  • large pan
  • Baking Dish
  • Pot

Ingredients
  

Stuffed Peppers

  • 4-6 pieces bell peppers use any color – green, yellow, red, orange
  • 1 tablespoon olive oil
  • 1 lb ground beef 450g - you can also use ground turkey, chicken, pork, sausage, tofu, or other similar
  • 1 medium onion chopped
  • 1 piece jalapeno pepper chopped (optional, for spicy)
  • 5 cloves garlic chopped
  • 14.5 ounces fire roasted tomatoes (canned - or use diced tomatoes or tomato sauce)
  • 1 cup shredded cheese cheddar, mozzarella, or a blend – I LOVE pepperjack for myself
  • 1 tablespoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • 1 cup cooked rice white, brown, or wild rice
  • Fresh chopped parsley for garnish
  • red pepper flakes for garnish

Instructions
 

Cooking Steps

  • Preheat your oven to 425°F (220°C) and bring a pot of water (enough to cover the bell peppers) to a boil.
  • Wash the bell peppers, cut off the tops, and scoop out the insides. If needed, slice a small part off the bottom of the peppers so they will stand upright. (NOTE: Chop the extra bell pepper tops to cook later with the onion - discard the stem.)
  • Blanch the bell peppers for 5 minutes to slightly soften. (Alternative, you can roast the peppers for 20 minutes to soften).
  • Set the softened peppers into a lightly oiled baking dish.
  • Heat the oil in a large pan to medium heat and add the onions, chopped pepper tops, and jalapeno (if using). Cook for 5 minutes to soften.
  • Add the garlic and cook 1 minute, or until the garlic becomes fragrant.
  • Add the ground beef and cook 5-6 minutes, breaking apart as you go, until cooked through.
  • Add the fire roasted tomatoes, seasonings, and cooked rice. Stir together and remove from heat.
  • Stir in half of the shredded cheese until incorporated.
  • Stuff each pepper with the meat filling mixture, then top each with the remaining shredded cheese.
  • Roast the stuffed peppers for 15-20 minutes, or until the peppers are tender to your preference, and the cheese is nice and bubbly.
  • Cool slightly, garnish, and serve.

Notes

Bell pepper sizes can vary, so you may need more bell peppers for filling, or save any leftover filling for another use. It freezes nicely. Worcestershire sauce is a nice flavor addition.

Nutrition

Serving: 1pepperCalories: 534kcalCarbohydrates: 29gProtein: 30gFat: 33gSaturated Fat: 13gPolyunsaturated Fat: 2gMonounsaturated Fat: 14gTrans Fat: 1gCholesterol: 103mgSodium: 419mgPotassium: 712mgFiber: 5gSugar: 9gVitamin A: 5233IUVitamin C: 162mgCalcium: 236mgIron: 4mg
Keyword bell peppers, Ground Beef
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