Chicken Ramen Stir-Fry
Easy, Delicious Weeknight Meal Loaded with Healthy Ingredients with the Addition of Ramen for a Fun Twist!
Equipment
- Medium size pan
- large skillet
- Mixing Bowl
Ingredients
Noodles & Vegetables
- 2 packages Ramen Noodles 3 oz each
- 1 cup broccoli florets
- 1 package coleslaw mix 14 oz
Chicken & Seasonings
- 2 pieces skinless boneless chicken breasts sliced into bite sized strips
- 2 cloves garlic minced
- 1 tablespoon fresh ginger peeled and shredded
- ⅓ cup chicken broth
- ⅓ cup reduced sodium soy sauce
- 1 teaspoon cornstarch
- 1 tablespoon sesame oil
- 1 teaspoon Truvía® Brown Sugar Blend
- 1 tablespoon sesame seeds optional
- 3 tablespoon vegetable oil
Instructions
Cooking Instructions
- Bring medium size pan of water to boil. Add Ramen noodles and cook them according to package directions. Drain and stir in 1 tablespoon of vegetable oil. Set aside.
- In a large skillet heat 2 tablespoon vegetable oil over high heat. Add chicken and cook until chicken is cooked through and no longer pink, about 5-7 minutes. Remove from skillet and set aside.
- Add broccoli, coleslaw mix, and garlic and saute for 3-5 minutes. Add ginger and fry for another two minutes.
- Meanwhile in a mixing bowl combine chicken broth, soy sauce, cornstarch, sesame oil, and Truvía® Brown Sugar Blend and mix until blended.
- Add chicken, Ramen noodles, broth mixture into skillet and cook until heated through.
- Garnish with sesame seeds if desired.
Nutrition
Serving: 1servingCalories: 518kcalCarbohydrates: 41gProtein: 34gFat: 24gSaturated Fat: 12gCholesterol: 75mgSodium: 1770mgPotassium: 931mgFiber: 5gSugar: 6gVitamin A: 500IUVitamin C: 92.3mgCalcium: 114mgIron: 3.8mg
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