Go Back
–+ servings
Baked Feta Eggs Recipe

Baked Feta Eggs Recipe

This Baked Feta Eggs Recipe features delightful baked feta eggs with tomatoes and spinach, perfect for breakfast or brunch.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Breakfast, Brunch
Cuisine Mediterranean
Servings 4 servings
Calories 300 kcal

Equipment

  • oven
  • Baking Dish

Ingredients
  

  • 2 cups cherry or grape tomatoes
  • 1 red bell pepper, diced
  • ½ small red onion, diced
  • 3 cloves minced garlic
  • 8 ounces feta cheese
  • 4 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon sea salt
  • ½ teaspoon dried thyme
  • ½ teaspoon ground black pepper
  • ½ teaspoon red pepper flakes
  • 1 cup chopped baby spinach
  • 4 large eggs
  • Optional for topping - chopped fresh basil or fresh chives

Instructions
 

Cooking Instructions

  • Preheat oven to 400 degrees F.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 15gProtein: 20gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gCholesterol: 200mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 1500IUVitamin C: 30mgCalcium: 300mgIron: 2mg
Keyword Baked Feta Eggs, breakfast recipe, Brunch Recipe, Egg Recipe, Healthy Breakfast, Vegetarian
Tried this recipe?Let us know how it was!