Introduction to Instant Pot Chicken Ham and Bean Soup
When the weather turns chilly or you simply crave something warm and hearty, Instant Pot Chicken Ham and Bean Soup is the answer. This delightful dish combines tender chicken ham, creamy navy beans, and a medley of vegetables to create a wholesome meal that's perfect for any occasion. Not only is this recipe a fantastic way to use leftover chicken ham, but it also packs a nutritious punch with fiber-rich beans and savory veggies.
Why Chicken Ham and Bean Soup is Perfect for Homemade Meals
One of the best aspects of chicken ham and bean soup is its ease of preparation. With an Instant Pot, you can have a delicious homemade meal ready in just about 50 minutes. According to Healthline, meal prepping can help save time and reduce stress during busy weeks. So instead of hitting the drive-thru after a long day, enjoy a hearty bowl of soup that fills you up and warms your soul.
Additionally, this recipe is super versatile. You can easily swap ingredients depending on what you have available in your pantry. No chicken ham? Use store-bought rotisserie chicken or turkey bacon instead. The comforting flavors and aromas will make your kitchen feel like home, while also impressing your friends and family with your cooking prowess!
Ingredients for Instant Pot Chicken Ham and Bean Soup
Essential ingredients you need
Creating a comforting bowl of Instant Pot Ham and Bean Soup begins with some essential ingredients. Here’s what you’ll need:
- 2 tablespoon canola oil: A great base for sautéing.
- 1 medium yellow onion: Adds sweetness and depth.
- 2 long celery ribs: Brings a refreshing crunch.
- 2 medium carrots: Adds a hint of natural sweetness.
- 4 cloves of garlic: A must for that aromatic flavor.
- 1 ½ cups diced chicken ham: Perfect to use leftover holiday ham.
- 1 lb dried navy beans: The heart of this soup!
- 8 cups chicken broth: Provides a rich, savory background.
- 1 large bay leaf and 1 teaspoon dried thyme: For that classic herbaceous punch.
- 1 teaspoon crushed red pepper flakes and salt: Adjust to your spice preference.
Optional ingredients for added flavor
To take your Instant Pot Ham and Bean Soup to the next level, consider adding these optional ingredients:
- Ham bone: If you have a bone from a whole cooked ham, toss it in for extra richness.
- Fresh herbs: A sprinkle of parsley or basil just before serving can brighten the dish.
- Vegetables: Toss in some spinach, kale, or potatoes for added texture and nutrients.
Incorporating these options can elevate your soup's flavor profile even further! For extra cooking tips, check out resources like Food Network or Bon Appétit, where you can find more savory ideas. Happy cooking!
Preparing Instant Pot Chicken Ham and Bean Soup
When craving a warm, comforting bowl of soup, nothing quite hits the spot like Instant Pot Chicken Ham and Bean Soup. In just about 50 minutes, you can whip up a hearty meal that’s not only delicious but also incredibly easy to make. Let's walk through the steps to prepare this delightful dish.
Gather and prep your ingredients
Before diving into the cooking process, it’s essential to gather all your ingredients. Having everything ready makes the experience smoother and more enjoyable! Here’s what you need:
- 2 tablespoon canola oil
- 1 medium yellow onion, diced
- 2 long celery ribs, diced
- 2 medium carrots, diced
- 4 cloves of garlic, minced
- 1 ½ cups diced chicken ham (leftover holiday ham works great!)
- 1 lb dried navy beans, rinsed and drained
- 8 cups chicken broth
- 1 large bay leaf
- 1 teaspoon dried thyme
- 1 teaspoon crushed red pepper flakes
- Salt to taste
- Ham bone from leftover whole cooked ham (optional)
Take a moment to prep your veggies by dicing them and peeling the garlic. This little preparation will save you time later on!
Sauté the veggies and aromatics
Turn on your Instant Pot and select the SAUTE function. Allow it to heat up, then add the canola oil. Toss in your diced onions, celery, and carrots. Sauté them until they start to soften and take on a golden hue, which typically takes about 5-7 minutes. If you're using a ham bone, this is the perfect time to add it to the mix. The flavors will deepen beautifully.
Once your veggies are well on their way, add the minced garlic and sauté until fragrant—just about a minute will do. The aroma will have you dreaming of that soup already!
Add the chicken ham and beans
Now, it's time to bring in the star ingredients! Stir in the diced chicken ham, sautéing for a few more minutes to let those flavors meld. Next, pour in the rinsed navy beans along with the chicken broth, dried thyme, bay leaf, crushed red pepper flakes, and a sprinkle of salt. Don’t forget to taste and adjust your seasoning as needed! This is your chance to make the soup uniquely yours.
Cooking in the Instant Pot
Secure the lid on the Instant Pot and ensure the vent is set to SEAL. Set it to pressure cook on high for 30 minutes. This magical appliance does all the hard work for you, leaving you free to relax or prep a side salad!
Release pressure and finish the soup
After your cooking time is up, allow the Instant Pot to do a natural pressure release for about 10 minutes. Afterward, carefully switch to a quick release to let out any remaining steam. It’s crucial to remember to remove the bay leaf and the ham bone (if you used one) before serving.
Congratulations! You’ve just made a delightful Instant Pot Ham and Bean Soup that’s sure to warm hearts and bellies. Enjoy your meal with crusty bread or a fresh salad, and relish the satisfaction of a home-cooked dish that was a breeze to prepare!
Variations on Instant Pot Chicken Ham and Bean Soup
Vegetarian Bean Soup Option
Craving a hearty, vegetarian alternative? Simply omit the chicken ham and sauté your favorite vegetables like bell peppers and zucchini for added flavor. You can switch out chicken broth for vegetable broth, too! This version remains rich in protein with a mix of different beans such as black beans or kidney beans. Check out this guide on boosting bean nutrition for some extra tips!
Spicy Chicken Ham Variation
Looking to heat things up? Try adding jalapeños or a splash of hot sauce to your Instant Pot ham and bean soup for a delightful kick. You can also sprinkle in some cayenne or chipotle powder during the cooking process. This spicy twist pairs beautifully with a dollop of sour cream or avocado on top, providing both creaminess and contrast to the heat. Why not experiment a little? You might just find your new favorite soup combination!
Cooking notes for Instant Pot Chicken Ham and Bean Soup
Tips for Selecting the Right Beans
When preparing your Instant Pot Ham and Bean Soup, choosing the right beans is crucial for texture and flavor. Navy beans are a fantastic choice due to their creamy consistency and ability to absorb spices well. If you're feeling adventurous, other options like cannellini or great northern beans can provide differing flavors, but remember, they might require an extra 5-10 minutes of cooking time. Always rinse your beans to remove debris and enhance their freshness.
Importance of Seasoning
Seasoning is the backbone of any delicious soup. For this Instant Pot Chicken Ham and Bean Soup, don’t skimp on the salt and herbs. A teaspoon of salt can really make the flavors pop, and the combination of dried thyme and crushed red pepper adds depth and warmth. Taste as you go to ensure it’s seasoned to your liking, and remember, you can always add more later. For a deeper flavor, incorporating a bay leaf during cooking infuses your soup with an aromatic touch. Happy cooking!
Serving suggestions for Instant Pot Chicken Ham and Bean Soup
Best sides to pair with the soup
Elevate your Instant Pot Chicken Ham and Bean Soup experience by pairing it with delicious sides. Consider serving with:
- Crusty Bread: A warm, crusty baguette or sourdough is perfect for soaking up the flavorful broth.
- Garden Salad: A fresh salad with seasonal greens, tomatoes, and a light vinaigrette adds a refreshing contrast.
- Cornbread: Sweet or savory cornbread can add a comforting touch to your meal.
Creative garnishes to enhance flavor
Boost the appeal of your soup with creative garnishes that can add texture and zing:
- Chopped Fresh Herbs: Parsley, cilantro, or chives introduce a burst of color and flavor that brightens each bite.
- Lemon Zest: A sprinkle of lemon zest can elevate the flavors and provide a refreshing contrast to the savory ham.
- Crushed Red Pepper Flakes: If you enjoy a kick, a dash of red pepper flakes offers just the right amount of heat.
These simple additions can make your Chicken Ham and Bean Soup even more delightful. How do you like to serve your soup?
Time Breakdown for Instant Pot Chicken Ham and Bean Soup
Understanding the timing of your cooking can make or break a recipe. Here’s a simple breakdown for the Instant Pot Chicken Ham and Bean Soup to help you plan your meal efficiently.
Prep Time
Spend about 10 minutes prepping your ingredients. Dice your veggies and ham, while rinsing the navy beans to ensure they’re clean and ready to cook.
Cooking Time
The Instant Pot needs about 30 minutes on high pressure to cook everything to perfection. This allows the flavors to meld beautifully and the beans to become tender.
Total Time
Overall, you’ll be looking at 50 minutes from start to finish. This includes preparation, cooking, and the necessary pressure build-up and release time. Perfect for a busy weeknight!
For a delightful overview of your next culinary adventure, check out this guide on making the most of your Instant Pot. Keep in mind that investing a little time in your kitchen today can lead to a comforting, hearty soup that will impress your family or friends tomorrow!
Nutritional Facts for Instant Pot Chicken Ham and Bean Soup
When it comes to a warm bowl of Instant Pot Ham and Bean Soup, knowing the nutritional benefits can be just as comforting as the recipe itself. Let’s break down the key nutritional facts you might find interesting!
Calories
With approximately 312 calories per serving, this soup is both filling and nutritious, perfect for a cozy dinner or a hearty lunch.
Protein
Packed with about 19 grams of protein, this chicken ham and bean soup is an excellent source of energy, crucial for busy young professionals who need sustained fuel throughout the day.
Fiber
One of the standout benefits of this soup is its 14 grams of fiber. Fiber supports digestive health and helps you feel satisfied longer, making it a great choice for anyone aiming to maintain a balanced diet.
For more tips on healthy eating habits, check out this resource on The Importance of Fiber. Making Instant Pot Ham and Bean Soup is not just a delicious choice—it's also a smart one!
FAQs about Instant Pot Chicken Ham and Bean Soup
Can I freeze leftover soup?
Absolutely! Freezing leftover Instant Pot Chicken Ham and Bean Soup is a great way to enjoy it later. Just let the soup cool completely, then transfer it into airtight containers or freezer bags, leaving some space for expansion. It can be stored in the freezer for up to three months. When you're ready to enjoy it again, simply thaw it in the refrigerator overnight and reheat on the stove or in the microwave.
How can I amp up the flavor?
For an extra burst of flavor in your Instant Pot Chicken Ham and Bean Soup, consider adding some fresh herbs like parsley or a splash of lemon juice just before serving. You could also throw in a dash of smoked paprika or some diced tomatoes for a more robust profile. Don't hesitate to experiment with spices that resonate with your palate; the soup is quite versatile!
Can I use other types of ham?
Definitely! While this recipe is perfect for chicken ham, you can substitute it with any type of cooked ham you have on hand, such as beef ham or even turkey bacon for a lighter option. Just ensure that the meat is cooked; the Instant Pot will bring all the flavors together beautifully, regardless of your choice!
Conclusion on Instant Pot Ham and Bean Soup
In summary, this Instant Pot Ham and Bean Soup is a delightful and speedy way to transform leftover chicken ham into a comforting meal. With its rich flavors and nutrient-packed ingredients, it’s perfect for any lunch or dinner. Give it a try, and enjoy the warmth it brings!
Instant Pot Ham and Bean Soup
Equipment
- Instant Pot
Ingredients
Vegetables and Oil
- 2 tablespoon canola oil
- 1 medium yellow onion
- 2 long celery ribs
- 2 medium carrots
- 4 cloves garlic peeled
Beans and Broth
- 1.5 cups diced ham use leftover holiday ham if available
- 1 lb dried navy beans
- 8 cups chicken broth
- 1 large bay leaf
- 1 teaspoon dried thyme
- 1 teaspoon crushed red pepper flakes
- salt
- ham bone from leftover whole cooked ham, optional
Instructions
Preparation
- Dice onions, celery, carrots, and ham. Peel garlic and set it all aside. Rinse the beans to get rid of any debris that might be in the bag and set aside to let it strain.
Cooking
- Set Instant Pot to SAUTE and let it heat up. Add oil, onions, celery, and carrots and saute until veggies soften and start to golden. (If using ham bone, add ham bone to the pot.)
- Press garlic and add it to the pot. Saute until fragrant.
- Add diced ham, stir, and saute for a few minutes. Pour in beans, chicken broth, thyme, bay leaf, crushed red peppers, and salt. Don’t forget to taste to make sure you have enough salt.
- Stir, close the lid and make sure it’s latched. Turn the valve to 'SEAL' and set the Instant Pot to pressure cook on high pressure cook mode for 30 minutes.
- Let it do a natural release for about 10 minutes and then do a quick release. Be careful opening the lid.
- NOTE: don't forget to discard the bay leaf and ham bone if using.
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